With the recent pandemic and business’s shutting down all around the world, LinkedIn has decided to step up and help its users to remain calm and stay mindful through these tough times. Linkedin has released 6 free online courses that provide mental health and mindfulness guidance to people who are having trouble with their at home and work life due to the recent COVID-19. Researchers say that the effects of the current lockdowns can and will have a significant impact on people. Not being able to do your everyday basic things like seeing people face-to-face, going to work, and being confined to your home can really take a toll on your body.
Linkedin released these articles for anyone to be able to access and practice mindfulness:
- Mindfulness Practices
- The Mindful Workday
- Mindful Meditations for Work and Life
- Manage Stress for Positive Change
- How to Manage Feeling Overwhelmed
- Balancing Work and Life
All in all, Linkedin has done their part in protecting the peace and tranquility of people globally with their free videos that they are offering to users.
John Marano's Digital Marketing Blog 